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Conversations with mental health experts. We speak to psychologists, psychiatrists, counselors, doctors, therapists and more. Their stories highlight the importance of thinking and talking about the mind - both for ourselves and to better understand those close to us. Submit episode questions to www.talklink.com.au/podcast
Episodes
Tuesday Feb 02, 2021
Tuesday Feb 02, 2021
Anna Davies is a Psychologist, Mindfulness Trainer and Yoga and Meditation Teacher. Anna runs a private practice called Ubuntu Wellness. Ubuntu is a South African philosophy which states that “I am who I am because of who we all are”. Ubuntu speaks of the very essence of being human; our capacity for openness, understanding, respect and compassion. Human beings are social creatures; we influence each other, depend on each other and can grow and expand together in the most powerful ways. This philosophy guides much of Anna’s works and it is her belief that by finding peace within ourselves, we allow ourselves to be in peace with the world around us.
You can connect with Anna via her website ubuntuwellness.com.au/
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