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Conversations with mental health experts. We speak to psychologists, psychiatrists, counselors, doctors, therapists and more. Their stories highlight the importance of thinking and talking about the mind - both for ourselves and to better understand those close to us. Submit episode questions to www.talklink.com.au/podcast
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Thursday Jan 19, 2023
Thursday Jan 19, 2023
Today we’re speaking with Dr. Tracey Sletten, a senior research fellow from the Turner Institute for Brain and Mental Health at Monash University.
Dr. Sletten is an expert on sleep and in our conversation we do a deep dive into how shift work affects sleep and how to improve sleep as much as possible while still working as a shift worker.
If you’d like to connect with Dr. Tracey or her team you can do so via tracey.sletten@monash.edu or on twitter @tracey_sletten
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